Five Steps to Start Journaling


 “The weakest ink is stronger than the best memory.”

It’s frightening to realize how few of our thoughts and feelings we remember from day to day. That’s exactly why I’ve carried a journal with me every day since February 8, 2008. I like to think of it as a way of taking thoughts captive.

I haven’t always been this way though. It was definitely a struggle to get into the rhythm of writing, so I thought I would share my methods in hopes that it will inspire you to write also. Continue reading